Calgary fitness club information at Fitness Plus
With over 24,000 square feet per location, Fitness Plus offers a comprehensive fitness experience. Fitness Plus offers the following classes at both locations in Calgary:
Ripped Buffet Fitness program in Calgary
It’s the best of the best all in one! We’ve taken key components from all phases of Ripped and combined them into one class for the ultimate calorie burn! This class will keep you moving, sweating and always wondering what will come next! All fitness levels can participate in this class!
Spin classes in Calgary at Fitness Plus
These cycling classes integrate real cycling principles and situation within a group cycling environment. It's not a traditional group bike class. It is a cycling experience that will leave you speechless! This is excellent for cardiovascular health and burns tones of calories.
Pilates fitness classes in Calgary
The Pilates method is a conditioning program that improves muscle control, flexibility, coordination, strength and tone. Pilates improves body awareness, improves body alignment and breathing, and increases efficiency of movement. Suitable for all fitness levels.
Yoga Flow classes in Calgary
Yoga Flow is composed of a continuous sequence of poses that are linked to one another in synchronization with the breath. This method of practice produces intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. It is a deeply vigorous practice that realigns the body, cultivates mental acuity, calms the nervous system, builds strength, and cultivates a feeling of inner peace. It is an all-levels class and beginners are welcome.
View and print a complete list of class descriptions at Fitness Plus Calgary
Our fitness facilities include:
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