Class Descriptions

Jari Love’s Get RIPPED! Program is scientifically proven to get you results! Men and women of all ages and fitness levels can participate in any of the phases and get an amazing workout. Instructors always show modifications so that beginners to advanced exercisers feel success!

Get RIPPED! Slim & Lean

The focus of Get RIPPED! Slim & Lean is high reps and light weights to create definition, build lean muscle, and burn calories. With this phase, you will work all the major muscles of the body, focusing on one muscle group at a time, and working in order of opposing muscle groups. Modifications are shown for all fitness levels! Your whole body will become lean, shaped and toned and you will definitely feel the burn!

Get RIPPED! to the Core

Get RIPPED! to the Core gets results fast in a no-nonsense, full-body, workout. Through compound movements you’ll burn 2-3 times more calories than traditional weight training programs. Using dumbbells, a barbell, or your own body weight, you’ll complete double-duty exercises that work multiple muscle groups at once. Break out of your plateau to achieve your desired fitness goals! Strengthen your abs in every movement using the best scientifically-proven exercises to see RIPPED! results fast.  Modifications are shown for all fitness levels!

Get RIPPED! 1000

Get RIPPED! 1000 is specifically designed to burn up to 1000 calories in one hour.  This high intensity resistance and cardio workout will rev up your metabolism, keeping it elevated for hours after the workout, burning even more calories!  In this workout you’ll be alternating between double-duty exercises and one minute cardio segments of high intensity intervals and plyometrics to burn the maximum amount of calories! Low-impact modifications will be shown and all fitness levels are welcome!

Get RIPPED! & Chiseled

Working out with Get RIPPED! Chiseled guarantees results by using super-sets; scientifically proven to exercise muscles more efficiently.

You’ll challenge your muscles through non-stop movements that sculpt your entire lower and upper body. With minimal rest between sets, super high reps and pulsing movements for an extra challenge; your heart rate stays elevated and you develop lean, toned muscles. Get RIPPED! and Chiseled is a great workout for anyone wanting to take their fitness to the next level. It’s tough but it’s worth it!  All fitness levels are welcome!

Get RIPPED! Body Rock

Shake up your regime, challenge your body and blast out of plateaus with this innovative workout!  All fitness levels can enjoy an exciting combination of intervals including plyometrics, step, hi/lo patterns and more using both the floor and the bench. In addition to an amazing cardio workout, challenge your muscles with isolation weight exercises that will tone and define every inch of your body! Low-impact modifications will be shown and all fitness levels are welcome!

Get Extremely RIPPED!

Get ready for non-stop compound exercises that keep your heart rate elevated throughout the entire workout!  Not only will you work your entire body, but you will get a great cardio workout as well. Modifications are shown for all fitness levels! This workout will awaken your metabolism and keep it revved for hours after the workout.

Get Extremely RIPPED! 1000

You will be amazed at the results you can achieve within just one hour! Get Extremely RIPPED! 1000 is the next step up from the original

Get RIPPED! 1000 and will turn your body into a carb-burning, fat-melting machine. In this workout you’ll be alternating between three minute segments of double-duty exercises and three minute segments of plyometrics and high intensity intervals to b urn the maximum amount of calories! This workout is a fantastic way to help you step out of your comfort zone and challenge yourself!  Low-impact modifications will be shown and all fitness levels are welcome!

Get Extremely RIPPED! 1000 Hard Core

The third chapter of the 1000 series will leave you breathless! In this workout you’ll be alternating between creative double-duty exercises and high intensity intervals to burn the maximum amount of calories!  This phase has a greater focus on the cardio intervals – each cardio segment being around five minutes long.  The intervals are done in sets so you are bringing your heart rate up and down numerous times in each cardio section. You’ll love how you feel during and after the workout – and you’ll love how many calories you burn! Low-impact modifications will be shown and all fitness levels are welcome!    

Get RIPPED! Buffet

Get ready for something new and exciting each and every class! RIPPED! Buffet is a mix of all the RIPPED! phases… so you never know what you will get! You could be doing any combination of cardio intervals, isolation exercises or compound moves. No matter how your instructor puts it together, you’re guaranteed to get a great workout and keep your body guessing!  All fitness levels welcome! 

Get RIPPED! Intensity

Need to shake things up? This is the workout for you! This simple, easy -to-follow workout involves double-duty exercises and high intensity intervals that all follow the same pattern. For each cardio and weight track, you will be doing 4 sets of the following: 3 rounds of hard work, 1 round of recovery. The pattern is consistent throughout the workout so that you can be prepared to give it your all and challenge yourself for maximum results! It’s time to step out of that comfort zone and reach your fitness goals! This workout is suitable for all fitness levels as modifications are always shown.

Get RIPPED! 96-2

Get ready to get stronger and fitter, faster than ever before! This workout uses only the best compound exercises to help you get maximum results. Each workout track combines two different compound exercises that will challenge you and take your fitness level to new heights! With every combination totaling 96 repetitions, you will not only build strength and endurance, but you will tone and define every muscle of your body! All fitness levels are welcome as modifications are always shown.

Jacked

Check out this amazing weight workout if you are looking for something different each and every week! Because you’ll never k now what’s coming, your body will never adapt and will always be challenged. If you want to test yourself and get in the best shape of your life, try this class! All fitness levels are welcome!

Get RIPPED! Ride

Get ready for the ride of your life! Get RIPPED! Ride cycling classes allow you to train smarter and make the most out of your workout time. You’ll experience a variety of drills set to amazing music that will help you reach your desired level of challenge and heart rate training zone. All fitness levels are welcome as you are always in control of the intensity level.

30:30 Ride & Weights/RIPPED!

Need a lot of variety to get you through your workouts? This class is perfect for you! With just 30 minutes on the bike and 30 minutes of weight training (RIPPED! specific weight training in Ride & RIPPED! classes), the time will fly by and before you know it, you’ll have had an amazing total body workout! All fitness levels are welcome to enjoy this class.

Pilates

Challenge your body in a whole new way with Pilates! Pilates is great for all fitness levels and helps improve muscle control, flexibility, coordination, strength and tone. Pilates also improves body awareness, improves body alignment and breathing, and increases efficiency of movement.

Yoga

Our instructors are trained in a variety of authentic yoga styles that will help you feel rejuvenated and stress free! The intention of yoga is to connect your mind, body and spirit while strengthening and lengthening your muscles. Perfect for all fitness levels, yoga has been proven to improve overall health and is a perfect addition to any training regime.

Zumba

Need a fun way to add some sizzle to your regime? Zumba is the class for you! Perfect for all fitness levels, you’ll be amazed at how quickly the time goes by as you shimmy and shake your way through the class. Once you try it, you’ll be hooked!    

 

Club Hours

  • MONDAY-FRIDAY: 6AM - 10PM
  • SATURDAY & SUNDAY: 8AM - 5PM
  • Day Care Hours


  • MONDAY-FRIDAY: 9AM - 1PM
  • MONDAY-THURSDAY: 9AM - 1PM & 5PM - 8:30PM
  • FRIDAY: 8AM - 1PM & 5PM - 8:00PM
  • WEEKENDS & HOLIDAYS: 8AM - 1PM
  • DAY CARE FEES: $2.00 PER CHILD PER VISIT
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