Fitness Classes

Fitness class schedules at Fitness Plus

Here you will find class information for the classes offered at Fitness Plus including Jari Love’s Get RIPPED! Workouts, RIPPED! Ride, Zumba and more!

Jari Love's Get RIPPED! Bootcamp, Shredmill & Core Suspension Programs

Be a fitness warrior! Jari Love's Get RIPPED! Programs will have you looking your best and feeling fantastic! Enjoy personalized guidance from a team of certified fitness instructors as you curl and crunch your way to your fitness goals. Pounds off? You bet! Results? Absolutely! Find out more at GetRippedBootcamp.com

Review the schedules for these exciting fitness classes at Fitness Plus in Calgary

Cardio

Zumba - Need a fun way to add some sizzle to your regime? Zumba is the class for you! Perfect for all fitness levels.

Get RIPPED! Ride - Get ready for the ride of your life! Get RIPPED! Ride cycling classes allow you to train smarter and make the most out of your workout time.

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Cardio & Weights

Get RIPPED! 1000- Get RIPPED! 1000 is specifically designed to burn up to 1000 calories in one hour. This high intensity resistance and cardio workout will rev up your metabolism, keeping it elevated for hours after the workout, burning even more calories! In this workout you’ll be alternating between double-duty exercises and one minute cardio segments of high intensity intervals and plyometrics to burn the maximum amount of calories! Low-impact modifications will be shown and all fitness levels are welcome!

30:30 Ride & Weights/RIPPED!!- Need a lot of variety to get you through your workouts? This class is perfect for you! With just 30 minutes on the bike and 30 minutes of weight training (RIPPED! specific weight training in Ride & RIPPED! classes), the time will fly by and before you know it, you’ll have had an amazing total body workout! All fitness levels are welcome to enjoy this class.

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Weights

Get RIPPED! to the Core:- Get RIPPED! to the Core gets results fast in a no-nonsense, full-body, workout. Through compound movements you’ll burn 2-3 times more calories than traditional weight training programs. Using dumbbells, a barbell, or your own body weight, you’ll complete double-duty exercises that work multiple muscle groups at once. Break out of your plateau to achieve your desired fitness goals! Strengthen your abs in every movement using the best scientifically-proven exercises to see RIPPED! results fast. Modifications are shown for all fitness levels!

Jacked:- Check out this amazing weight workout if you are looking for something different each and every week! Because you’ll never k now what’s coming, your body will never adapt and will always be challenged. If you want to test yourself and get in the best shape of your life, try this class! All fitness levels are welcome!

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Core & Stretching

Pilates - Challenge your body in a whole new way with Pilates! Pilates is great for all fitness levels and helps improve muscle control, flexibility, coordination, strength and tone.

Yoga - Our instructors are trained in a variety of authentic yoga styles that will help you feel rejuvenated and stress free!

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Class Schedule South

Group Fitness Weekly Schedule: Sept 1st – Jan 7th, 2018
Print Schedule
MonTueWedThuFriSatSun
8:30 am
9:00 am
9:30 am
10:40 am
11:00 am
5:30 pm
6:00 pm
6:40 pm
7:00 pm

Club Hours

  • MONDAY-FRIDAY: 6AM - 10PM
  • SATURDAY & SUNDAY: 8AM - 5PM
  • Day Care Hours


  • MONDAY-FRIDAY: 9AM - 1PM
  • MONDAY-THURSDAY: 9AM - 1PM & 5PM - 8:30PM
  • FRIDAY: 8AM - 1PM & 5PM - 8:00PM
  • WEEKENDS & HOLIDAYS: 8AM - 1PM
  • DAY CARE FEES: $2.00 PER CHILD PER VISIT
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