Blog

Follow the latest news and info from Fitness Plus

  • fit for Summer

    Fit For Summer in 1-2-3

    It's time to get fit for Summer! Here's what you need to know in 3 simple steps: Step One: Cut out the junk. The best way to do this is to start by purging your kitchen. Get rid of sugary,...

    Read More
  • 13 Get Your Best Fit Body Tips

    13 Get Your Best Fit Body Tips

    You know that diet and exercise are important when it comes to creating your best body, but you may be overlooking other techniques for getting into the best shape. Turn the following 13 Fit Body...

    Read More
  • Raid the Kitchen to Lose Weight

    Raid the Kitchen to Lose Weight!

    It may be time to raid the kitchen! If your kitchen is stocked with the makings for healthy meals and snacks you'll easily stay on track to lose weight, even when those late-night cravings strike....

    Read More
  • FP – WIN A 1 YEAR MEMBERSHIP

    WIN a 1 FREE Year MEMBERSHIP!

    Fitness Plus Summer Sweepstakes 1.   Fill out the 7 day pass form. (one 7 day trial per person) 2.     You will be contacted by Fitness Plus to activate your 7 day free trial. Once activated...

    Read More
  • 5 Mistakes (Oops)

    Do You Make These 5 Fitness Mistakes?

    Stroll through any gym and you'll notice many mistakes. Mistakes that waste time. Mistakes that put people in danger. And mistakes that are just plain crazy Maybe you even make a...

    Read More
  • WeightLoss

    Want Faster Weight Loss?

    Want Faster Weight Loss? Then do a self-guided kitchen raid: If your kitchen is stocked with the makings for healthy meals and snacks you'll easily stay on track, even when those late-night...

    Read More
  • Page 5 of 512345

Club Hours

  • MONDAY-FRIDAY: 6AM - 10PM
  • SATURDAY & SUNDAY: 8AM - 5PM
  • Day Care Hours


  • MONDAY-FRIDAY: 9AM - 1PM
  • MONDAY-THURSDAY EVENINGS: 5PM - 8:30PM
  • FRIDAY EVENINGS: 5PM - 8:00PM
  • WEEKENDS & HOLIDAYS: 8AM - 1PM
  • DAY CARE FEES: $2.00 PER CHILD PER VISIT
Free Trial

Twitter Feed

Twitter outputted an error:
Bad Authentication data..

Facebook