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  • Group of happy young people drink wine at party

    Christmas Quiz

    Christmas is my favorite time of year and it is almost here!  I just love spending time with friends and family and enjoying all the holiday festivities.  Not only do I love the atmosphere; I LOVE...

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  • healthy diet concept

    Registered Classes

    Bootcamp runs Tuesday & Thursday Up to 24 1-hour classes, or 2x/week Tuesday 11:00-12:00pm Thursday 11:00-12:00pm Mini Camp Package (NEW) September 18th – Thursday December 18th...

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  • CANADA DAY WEEKEND 2014 CLASS CHANGES
  • Blog -FP-Impact Magazine – Perfect fitness class
  • How To Recover From Your Crazy Weekend
  • easy fat loss

    6 Easy Fat Loss Tips

    If losing fat were easy then we'd all look like fitness models, right? Unfortunately, the fat loss game is more frustrating than most care to admit. The scale quickly becomes a dreaded enemy—a...

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Club Hours

  • MONDAY-FRIDAY: 6AM - 10PM
  • SATURDAY & SUNDAY: 8AM - 5PM
  • Day Care Hours


  • MONDAY-FRIDAY: 9AM - 1PM
  • MONDAY-THURSDAY: 9AM - 1PM & 5PM - 8:30PM
  • FRIDAY: 8AM - 1PM & 5PM - 8:00PM
  • WEEKENDS & HOLIDAYS: 8AM - 1PM
  • DAY CARE FEES: $2.00 PER CHILD PER VISIT
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