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  • Group of happy young people drink wine at party

    Christmas Quiz

    Christmas is my favorite time of year and it is almost here!  I just love spending time with friends and family and enjoying all the holiday festivities.  Not only do I love the atmosphere; I LOVE...

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  • healthy diet concept

    Registered Classes

    Boot Camp it is 2x per week, 3x per week, or Unlimited classes - April 3 - June 24 Monday 4:30-5:30pm/Tuesday 11:00-12:00pm/Wednesday 4:30-5:30pm/Thursday 11:00-12:00pm/ Saturday...

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  • CANADA DAY WEEKEND 2014 CLASS CHANGES
  • Blog -FP-Impact Magazine – Perfect fitness class
  • How To Recover From Your Crazy Weekend
  • easy fat loss

    6 Easy Fat Loss Tips

    If losing fat were easy then we'd all look like fitness models, right? Unfortunately, the fat loss game is more frustrating than most care to admit. The scale quickly becomes a dreaded enemy—a...

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Club Hours

  • MONDAY-FRIDAY: 6AM - 10PM
  • SATURDAY & SUNDAY: 8AM - 5PM
  • Day Care Hours


  • MONDAY-FRIDAY: 9AM - 1PM
  • MONDAY-THURSDAY EVENINGS: 5PM - 8:30PM
  • FRIDAY EVENINGS: 5PM - 8:00PM
  • WEEKENDS & HOLIDAYS: 8AM - 1PM
  • DAY CARE FEES: $2.00 PER CHILD PER VISIT
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