Today’s Classes

  • 6:05 am - Get RIPPED! Ride (Fitness Plus South)
  • 9:30 am - Get RIPPED! Ride (Fitness Plus South)
  • 9:30 am - Power Yoga (Fitness Plus South)
  • 5:30 pm - Zumba Fitness (Fitness Plus South)
  • 6:40 pm - Get RIPPED! 3: Isolation (Fitness Plus South)
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Testimonials

  • Jan Byrne have been an active member at Fitness Plus since its inception in 1983 and found that it meets all my workout needs. They have kept up to date with...Read More
  • Jodi HughesIt was a cold day in December when I found myself in the back of a limo with one of the fittest women I have ever encountered in real life. I think I am not alone in my (now former) belief that women do not ever look that good in person...Read More

Latest News

  • CANADA DAY WEEKEND 2014 CLASS CHANGES

    Fitness Plus Family Day Long Weekend Schedule

    Fitness Plus Family Day Long Weekend Schedule Saturday, February 14th:  Regular hours and all group exercise classes run as usual. Sunday, February 15th: Regular hours and all group exercise classes run as usual. Monday, February 16th:  Club hours are 8am-2pm.  9:30-10:30am RIPPED! Endurance will run. All other classes are cancelled.             […]

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  • How To Recover From Your Crazy Weekend

    Fitness Fast Track: How To Recover From Your Crazy Weekend

    You know how it feels to wake up on Monday morning after a weekend of less-than-healthy eating… Your body is puffy and bloated. Your joints are achy. Your clothes feel tight. Maybe you are feeling that way right now?  If so, check out these following 5 steps below to get you back on the fitness […]

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Personal Training

Focus On Your Goal & achieve results

Whether you work one-on-one or with a partner working with a Personal Trainer is the fastest way to accomplish your goals. Fitness Plus has options for everyone.

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Group Exercise

graB a friend & join the party

No matter what your goal is, Fitness Plus has a class that will work for you and features Jari Love’s popular Get RIPPED! classes!

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Club Hours

  • MONDAY-FRIDAY: 6AM - 10PM
  • SATURDAY & SUNDAY: 8AM - 5PM
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