Today’s Classes

  • 9:30 am - Get RIPPED! to the Core
  • 9:30 am - RIDE
  • 10:40 am - Seniors Class
  • 5:30 pm - Get Extremely RIPPED!
  • 6:00 pm - Power Hour Ride
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Testimonials

  • Jan Byrne have been an active member at Fitness Plus since its inception in 1983 and found that it meets all my workout needs. They have kept up to date with...Read More
  • Jodi HughesIt was a cold day in December when I found myself in the back of a limo with one of the fittest women I have ever encountered in real life. I think I am not alone in my (now former) belief that women do not ever look that good in person...Read More

Latest News

  • Female feet on digital scales with sign “omg!” surrounded by Christmas decorations, bottle, glass of alcohol and sweets. Concept of unhealthy lifestyle.

    How to Lose Holiday Weight Gain

    Did you put on some weight over the holidays this year? If so, don’t worry too much because you can also get rid of it fairly quickly and safely, too. Studies have shown that most people gain only around 1.3 pounds in actual body fat, but may feel as if they have gained much more due to […]

    Read More
  • Fresh vegetables background – harvest concept

    Top Veggies for Weight Loss and Why They Are so Good at What They Do

    When you say you consumed X number of calories, did you know that not all of the calories you consumed were the same? As writer Kris Gunnars so aptly explained, “Different foods go through different metabolic pathways in the body. They can have vastly different effects on hunger, hormones and how many calories we burn.” […]

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Personal Training

Focus On Your Goal & achieve results

Whether you work one-on-one or with a partner working with a Personal Trainer is the fastest way to accomplish your goals. Fitness Plus has options for everyone.

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Group Exercise

graB a friend & join the party

No matter what your goal is, Fitness Plus has a class that will work for you and features Jari Love’s popular Get RIPPED! classes!

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Club Hours

  • MONDAY-FRIDAY: 6AM - 10PM
  • SATURDAY & SUNDAY: 8AM - 5PM
  • Day Care Hours


  • MONDAY-THURSDAY: 9AM - 1PM & 5PM - 8:30PM
  • FRIDAY: 8AM - 1PM & 5PM - 8:00PM
  • WEEKENDS & HOLIDAYS: 8AM - 1PM
  • DAY CARE FEES: $2.00 PER CHILD PER VISIT
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